I make it to the mat, which is 90% of the challenge, as I learn the hard way today. Before I have time to think that much, we’ve taken our first breaths and I’m in the first downward-dog of this challenge.
The 30-day challenge is not new to me. My past challenges all speak to my well-being: physical, mental, emotional. This one is no different, and will definitely be a challenge of all three.